Make your tailored thank you page for Art therapists

``I appreciate all that youʼve done.ʼʼ ``Youʼve helped me learn new ways to cope and manage my mental health.ʼʼ ``Iʼm happy to have met you.ʼʼ ``Thanks for everything.ʼʼ ``My life is better now than it was before.ʼʼ

Help the client choose and use a medium, such as drawing, sculpture, collage, or painting. Guide the client through expressing themselves through art, usually by asking questions. Discuss the results, both the work of art and what the client felt. Plan for another session or for the client to work on their own.

5 Minute Art Exercises for Relaxation Write a word or intention in the center of the page. Then scribble one continuous line around it. Keep twisting and turning in and out, left and right. Just explore where the line might like to go.

The Past, Present, Future self-portrait is an incredible art therapy directive in which the individual is asked to create a visual representation that depicts their own beliefs and thoughts about their past self, present self and future self.

Thank You: Start with a heartfelt thank you. For example: Share Your Inspiration: Briefly explain what inspired the piece they purchased: - ``This piece was inspired by my love for nature and the changing seasons.ʼʼ Invite Feedback: Encourage them to share their thoughts: Offer Care Inst

These activities will ask you to face some unpleasant aspects of life, but with the goal of overcoming them. Draw a place where you feel safe. Create a mini-diorama. Transform your worries. Draw something that scares you. Turn your illness into art. Art journal through a loss in your life. Make art that is ephemeral.

Art therapy directives are directions for creating art and often require use of specific art media, both of which are tailored to the clientʼs particular need.

For instance, a classic dichotomy in art therapy methods contrasts directive methodswhere the topic for ideation (e.g., patientʼs fears) is predefined by the therapistwith non-directive ones, where the patient is free to choose his/her own ideation topic [4,5,6].